PM News Nigeria


Refresh, Revitalise

Sharon Jane Akinyemi

By Sharon Jane Akinyemi How important is your health? What amount of money would you be willing to pay to buy health if you could? Would it be worth a million naira to you? It’s a relative question, isn’t it? If you are reasonably healthy, you may want to spend your money on something else. […]

Slow But Dreadful

Sharon Jane Akinyemi

What is it that healthy people don’t have? Perhaps first and foremost, they don’t have major degenerative diseases-cancer, heart trouble, crippling arthritis, osteoporosis , mental illness, senility, diabetes, arteriosclerosis (hardening of the arteries) hypertension and others. In my counselling, I let my clients see the danger ahead and an urgent need for a positive change. […]

Put A New Filter In Place

Sharon Jane Akinyemi

By Sharon Jane Akinyemi Maybe I shouldn’t have been surprised. But I was. Since cutting gluten from my diet for this season of Lent, I’ve been making some changes, even to my snacking. Now, I don’t actually snack all that much, as a general rule, but I do like my nuts. So I picked up […]

Take A Closer Look At Labels

Sharon Jane Akinyemi

“Mum don’t forget to get me my favourite yoghurt”. What if your favourite is not available? I asked. “Then get me one that looks like my favourite and  remember to check the label”, she added.This was between my daughter and I.  Over the years I’ve taught her how to read labels before consuming any packaged […]

Strength To Carry On

Sharon Jane Akinyemi

By Sharon Jane Akinyemi It’s instructive to know how others, both famous and not so famous, handled the crises in their lives, found their life mates, raised their families, and pursued their interesting careers, whether it be as a merchant, writer, artist, poet, politician, soldier, actor, attorney, inventor, scientist, engineer, physician, nurse, teacher, or any […]

The Invisible Epidemic

Sharon Jane Akinyemi

As a lover of sweet foods all her life, she takes about six cubes of sugar with her tea so  she thought that three  cubes of sugar in her tea wouldn’t hurt. She also bought her favourite kind of assorted  sweets and an extra packet of sugar and put them in a secret place  in […]

War Against Depression

Sharon Jane Akinyemi

Anne had been through a tough time, it came as a shock and still is a shock. She wishes it’s a dream. But it was real. Her boyfriend of five years broke up with her on the eve of St. Valentine’s Day, for reasons she could not explain. It’s been a very hard time for […]

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