PM News Nigeria


Refresh, Revitalise

Sharon Jane Akinyemi

By Sharon Jane Akinyemi How important is your health? What amount of money would you be willing to pay to buy health if you could? Would it be worth a million naira to you? It’s a relative question, isn’t it? If you are reasonably healthy, you may want to spend your money on something else. […]

Slow But Dreadful

Sharon Jane Akinyemi

What is it that healthy people don’t have? Perhaps first and foremost, they don’t have major degenerative diseases-cancer, heart trouble, crippling arthritis, osteoporosis , mental illness, senility, diabetes, arteriosclerosis (hardening of the arteries) hypertension and others. In my counselling, I let my clients see the danger ahead and an urgent need for a positive change. […]

Aidy Thomas: The Blame Game

Aidy-Thomas

By Aidy Thomas The desire to appear infallible is what makes people push others to a clumsy corner of blame and condemnation. Two consenting adults in love should know better than spending their whole life trying to figure out who is right and who is wrong; there seems to be an unending battle ensuing in […]

Put A New Filter In Place

Sharon Jane Akinyemi

By Sharon Jane Akinyemi Maybe I shouldn’t have been surprised. But I was. Since cutting gluten from my diet for this season of Lent, I’ve been making some changes, even to my snacking. Now, I don’t actually snack all that much, as a general rule, but I do like my nuts. So I picked up […]

Healthy Relationships (2)

Aidy-Thomas

We spent ample time looking at how we could make relationships better/healthier in the previous edition but today I feel strongly that there is need to explore what are the possible causes of unhealthy relationships. This could also be referred to as ‘HINDRANCES TO HEALTHY RELATIONSHIPS’. If it is possible to have healthy relations and […]

Take A Closer Look At Labels

Sharon Jane Akinyemi

“Mum don’t forget to get me my favourite yoghurt”. What if your favourite is not available? I asked. “Then get me one that looks like my favourite and  remember to check the label”, she added.This was between my daughter and I.  Over the years I’ve taught her how to read labels before consuming any packaged […]

Healthy Relationships

Aidy-Thomas

There could be different definitions or assumptions of what a healthy relationship is. Good health in its general sense is often attributed to an experience of soundness flowing in a specific area. It will therefore not be strange to ask if your relationship as an important area of your life is sound enough to bring […]

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